DR. SNEHAL
PHYSIOTHERAPIST, HEALTH AND WELLNESS COACH
“Everyone deserves good health and happiness.
My goal is to help people achieve both.”
FITNESS
“MY PASSION IS MOTIVATING
“Prevention is better than Cure”. As a physiotherapist, I have treated a growing number of patients with spondylosis, slip disc etc., until I realized that these were just symptoms of a larger problem. If I could educate people to prevent such injuries in the first place then they would require fewer medications and painful surgeries in the long run.
I always knew I was capable of healing people and I founded ErgoGene with intention of taking this healing and wellness to the world. Across the world, ergonomics and stress busting activities and practice of healthy habits are deeply ingrained socially and legally in the work culture. In India, unfortunately things are pretty different.
People have this misconception that they are well aware of health and health is in their hands, it’s just they don’t have enough time for that. And giving these types of reason, people somehow escape from the responsibilities that they have towards their body. But we should understand that our body needs to be healthy and it’s just the matter of finding the right way and following it.
In this hectic life schedule, health and wellness is somewhere lost or maybe we don’t have that much time to spare so we can be fit and well. Wellness is not a one day job, but it’s a continuous process.Health and Wellness is a choice – a decision you make to move towards healthy life
CORPORATE GROUP TRAINING
Perfect for those who need a little extra motivation. You’ll receive a fully personalized workout and dietary program that we’ll monitor together.
FLEXIBLE BOOKING TIMES
MULTI-SESSION DISCOUNTS
WEEKLY PROGRESS TRACKING
INDIVIDUAL TRAINING
A healthy life begins when you start balancing all the aspects of life including diet, lifestyle, and environment. Ergogene will help you achieve your fitness goals with highly personalized programs which you can follow very easily and effortlessly.
MULTI-SESSION DISCOUNTS
TRAIN WITH FRIENDS
SESSIONS
LET’S SMASH
YOUR GOALS
TOGETHER
Questions, bookings or feedback? Contact me by any of the channels below. I’ll respond ASAP!
158 Hasley Drive, Lynfield, Auckland, New Zealand